by coachannelaure | Nov 6, 2024 | Uncategorized
Sunlight plays a vital role in our overall health, and moderate exposure to the sun can have a positive impact on skin health, especially for those dealing with acne. The primary benefit of sunlight is its ability to stimulate the production of Vitamin D in the body,...
by coachannelaure | Oct 31, 2024 | Uncategorized
Water is often called the “ultimate cleanser” for good reason—it is the foundation of healthy skin. The body is composed of approximately 60% water, and every cell, including skin cells, relies on it to function properly. Whether you’re hydrating from...
by coachannelaure | Oct 31, 2024 | Acne
Exercise is an essential part of a healthy lifestyle, and its benefits extend far beyond weight management and cardiovascular health. Regular physical activity can significantly improve the health of your skin, making it an important component in your skincare...
by coachannelaure | Oct 31, 2024 | Acne
Clear skin begins with what we put into our bodies. While topical treatments can help manage acne, the root of the issue often lies deeper, influenced by our diet and lifestyle choices. The saying “you are what you eat” applies not only to your overall health but also...
by coachannelaure | Mar 13, 2024 | Perfume
In the realm of perfumery, there exists a symphony of scents that captivates the senses and transports us to a world of serenity and sophistication. Among these aromatic wonders are lavender, vanilla, and lemon – three distinct essences that, when harmonized,...
